Six Healing Sounds: These practices identify negative emotions in each organ and transforms them into positive ones. eg cruelty into love ( heart), anger into kindness ( liver). It involves connecting with the unpleasant feeling and breathing it out of the organ concerned.
Microcosmic Orbit: One of the most well known basic Taoist practices. In this meditation you will learn to circulate energy around the microcosmic orbit (Governing and Functional channels ). Opening these 2 channels has an effect on all meridians in the body.Healing Love: Learn the preliminary energetic practices and theory of generating pleasant sexual energy in the body by the practices of testicular, ovarian and breast massage. Note there is no contact between participants and all students remain fully dressed. Teaching sexual practices is difficult as we are to accommodate many taboos of our society. However I believe we negotiate this area in a very controlled, respectful and professional manner.
Intermediate meditation:
3 Tan Tiens in the 6 Directions: Learn to develop the 3 different minds. In our society we prioritise the upper or intellectual mind. The Taoists develop the awareness mind or lower tan tien, the conscious mind in the heart and the observation mind in the head. These 3 tan tiens are then opened to the universe in all directions.
Wisdom Chi Kung: Wisdom is defined by Taoism as thought which is connected and generated by the virtues of the organs which is inline with the will of the universe. Experience this as a meditation.
Picture showing world link meditation, connecting to the earth, universe and other meditators.
World Link: A meditation that has many facets. It begins by creating within a dome of protection ideal landscape and animals. From there the 3 minds are formed and connected to your personal star and the community of meditators throughout the world. From there healing light is channelled through the body and affirmations are made for self healing.
Healing Love: Learn the practices and the theory behind of the power lock and orgasmic upward draw.
Advanced meditation:
Fusion of the 5 Elements :
Picture showing fusion meditation incorporating the planets, major organs and the energy body.
This practice involves the identification of the five elemental forces. These are fused in the centre of the body to create a stone or pearl (similar to the philosophers stone in Western alchemy). This alchemical process converts base energies into virtuous ones. Aspects of Fusion 1 include fusion of negative emotions, the 5 elements, and the senses. The pearl is be sent out of the body to form the energy or spiritual body. This is the vehicle for higher spiritual work.
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Lesser Kan and Li:
The real beginning of Taoist Immortal work. Here the fire energy is inverted below the lower cauldron and water is placed inside to create steam. This steam is used to cleanse the organs and their corresponding meridians.